This membership started as a way for us to share the culture of biomechanics and brotherhood. By allowing anyone in the world instant access to the content within the Archive, we thought we were doing the world a great favor.

How we underestimated out impact.

Since its launch, the Archive has become a staple in hundreds of peoples lives.

“Biomechanics" refines our walking, running, and throwing patterns, deepening our connection to these bodies that house our spirit.

For some, it is a guide for rediscovering their physiology, in a way that honors the evolution of our species.

Some use it as a method for building strength and fluidity while erasing pain hiding in the tissues. 

For others, it is a resource that they source from and use in their own teachings as authorities in their own communities.

We are here for it all.

And we are thrilled to be sharing the next evolution in biomechanics.

We call it, “Sensory Mechanics”

(Watch the video above to hear more about sensory mechanics)

Journey with us as we remember what it means to love being in our bodies, love living in the world, and truly love ourselves.

 

Optional equipment:

5-10 lb dumbell

Soft tissue device (lacrosse/tennis ball)

Soft ball (kids soccer ball size)

Elastic band (Functional Patterns Stretch Bands (3 pack))

Access the Archive